by María Tomás-Keegan | Accepting & Adapting to Life's Change, Personal Power
Now that Thanksgiving is past us, I’m seeing homes in my neighborhood decorated for Christmas. It feels like the end of the year has come too quickly. I’ve been thinking a lot about the holiday season—with a little dread, if I’m being perfectly honest. I’m not feeling...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Personal Power and Self-Care
Have you ever said to yourself, “I wish I knew then what I know now?” I remember my mother saying that all the time when she was helping me to learn a lesson. And I find myself saying it to the kids in my life now and to my clients on occasion. “I wish I knew...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Resiliency & Building Confidence
Learning from those you admire can put a profoundly effective tool in your treasure chest when you are working to become your best self. So, who do you admire? What person comes first to mind? Is it a celebrity or historical figure? Perhaps it is an author whose...
