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My Hashimoto’s Nightmare: A Conversation with Alison Rand

My Hashimoto’s Nightmare: A Conversation with Alison Rand

by María Tomás-Keegan | Accepting & Adapting to Life's Change, Personal Power, Tips For The Transition Videos

Alison Rand, shares her health journey to find the answers, so she could enjoy the dream of motherhood she held since high school. What would you do if you spent five years feeling lousy, going from specialist to specialist, and hearing the docs say, “you’re just not...
12 Ways to Share Yourself this Holiday Season

12 Ways to Share Yourself this Holiday Season

by María Tomás-Keegan | Inspiration, Personal Power

As we move further into December and the season gets busier, I hope you are saving time for yourself. Sundays always seem like a good day to do that. Reserve some special time for you. I got a call from one of my sisters-in-love, my husband’s sister, Mary.  Hearing...
Three Tips for When You’re Not Feeling the Holiday Spirit

Three Tips for When You’re Not Feeling the Holiday Spirit

by María Tomás-Keegan | Accepting & Adapting to Life's Change, Personal Power

Now that Thanksgiving is past us, I’m seeing homes in my neighborhood decorated for Christmas. It feels like the end of the year has come too quickly. I’ve been thinking a lot about the holiday season—with a little dread, if I’m being perfectly honest. I’m not feeling...

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