The Road to Confidence: A Conversation with Tish Times
Has a life event eroded your confidence? Have you struggled to get it back? If you have, you won’t want to miss this conversation with Tish Times. Tish tells a part of her story she doesn’t often share—the downfall of her business—and the road back. From having it all...
How to Overcome Grief and Loss of a Pet
Losing a pet can be devastating. Ask any animal lover who has opened their heart and home to a dog, cat, horse, bunny or gerbil. It can be harder than losing a loved one in many ways. Learning how to overcome grief and loss of a pet requires an understanding of why...
Spiritual Self-care Should Not Be Ignored–6 Reasons Why
Self-care practices that keep your mind and body at their best are commonly talked about. I’ve written about them myself and I swap ideas about the best techniques with my clients, friends, and colleagues all the time. But what about spiritual self-care? It is an...
8 Reasons Why You Can’t Move On From Job Loss–And What To Do About It
Losing your job is one of the most devastating life-changing events you can go through, behind the loss of a loved one, divorce, and serious illness. The job loss may be due to corporate downsizing, layoff or being fired. Regardless of the method, there is so much...
Life Lessons Learned from Divorce — The Hard Way
For those of you who know me or have been following my journey, you know that I have been through a lot of transitions in my life, including divorce—twice. As I look back on those times I realize the life lessons learned from divorce have served me well. They came in...
How Do You Know When to Move on from a Relationship?
You create many relationships in your life. Some work out well, while others not so much. Relationships are complicated and require a commitment of time and energy to be fulfilling. When they are not working in your favor, it’s helpful to know when to move on from a...
10 Reasons Why Self-care is Not Selfish
Repeat after me. Self-care is not selfish. I used to think, if I spent time taking care of me I wouldn’t be able to take care of everyone who depended on me. I felt guilty about doing things I wanted to do, rather than acquiescing to the desires of my family or...
8 Strategies For Coping With Life Changes And Transitions
Change is certain to happen. According to the Greek philosopher, Heraclitus, “The only thing that is constant is change.” If this is true, and I believe it is, coping with life changes and transitions should come more easily to everyone, don’t you think? Yet, many...
9 Strategies For Living Beyond Loss And Grief
Healing from loss is one of the hardest things in life because it is jam-packed with emotions that come and go. Living beyond loss and grief challenges even the most resilient among us. What I know for sure is the losses you endure, and the grief that comes with them,...
Learning Who You Are Meant to Be: A Conversation with Rosemary Hurwitz
Depression often goes undiagnosed. It can be easy to miss, until someone has a breakdown that can’t be ignored. That’s the way it happened for Rosemary Hurwitz. She is one of the fortunate ones whose family recognized the symptoms and helped her to...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.