The 22 Best Christmas Quotes
When you feel like the year has gone by too quickly, here are several inspirational quotes about Christmas to help remind you of the reason for the season.
If You Compromise Values to Keep the Peace, You Play a Risky Game
Compromise is not a bad thing. We do it all the time with family and friends, at work, and in other relationships. It can be a good thing. Here’s where it can get risky: when you compromise values to keep the peace, you are giving up a core piece of yourself. For...
Overcoming Bitterness After Betrayal: Recovering From Infidelity & Finding Joy Again
Bitterness is what lingers after you get past the anger and resentment of infidelity. It hangs on because you can’t stop thinking about what happened and how much it hurt. Overcoming bitterness is one of the hardest parts of feeling betrayed. But there is light at...
22 Quotes About Change and Gratitude
I compiled these motivating quotes about change and gratitude for you because they help me when I need inspiration. Like you, I dance in many roles: daughter, sister, aunt, cousin, friend, colleague, entrepreneur, caregiver, nurturer, and wife. Each one requires the...
9 Reasons Why Breaking Up Can Be A Good Thing Despite How Much It Hurts
A breakup or divorce is painful, no matter how you slice it. It may feel as if the pain will never go away, and the fear of what is on the other side may be discomforting, maybe even overwhelming. If you believe, as I do, that there is almost always a silver lining...
What To Do When Your Confidence Is Shaken—4 Ways to Build It Up Again
Life events can knock you off your foundation, which is bad enough. But, when your confidence is shaken in the process, matters get even worse. Whether it is a work-related situation or a personal one, you may be wondering What’s wrong with me? Career Minefields...
Why Life Changes Can Be So Hard To Accept
Am I the only one who wonders why life changes are hard? When the ancient Greek philosopher said, “the only thing that is constant is change,” he must have had a crystal ball looking right into this year that is upon us. I don’t know about you, but I feel as if the...
30 Peace of Mind Quotes to Help You Find the Calm You Crave
Peace of mind quotes can flip a switch on your attitude if you let them. Peace of mind is one of my core values and it is an essential element to becoming grounded in my calm place. Finding ways to create a sense of inner peace, an inner calm, can help you to...
Getting Over A Breakup? Here’s Why Breakups Are So Hard On Your Mind & Heart
Getting over a breakup is painful and needs your special attention. There are things going on in your head, like blame, that can make it even harder. Plus, there are things going on in your heart, like hurt, that can make it last longer. Being mindful that there...
How Death Saved My Life: A Conversation with Karen Chaston
Karen Chaston shares a compelling story. Many of us lose someone significant in our lives and we grieve deeply and struggle with how to get on with life in a different and meaningful way.
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