by María Tomás-Keegan | Accepting & Adapting to Life's Change
In working with clients through significant life events that rock their world, I see first-hand how their perspective can dictate the outcome of their circumstances. When they make a shift to a new attitude, everything can change. Here’s a case in point. Jen was going...
by María Tomás-Keegan | Career Transition
How are you spending your time these days? Pandemics can change our behavior, that’s for sure. Have you noticed that you’re doing more of the things you’ve cautioned your kids about? You might be creating new habits that will be difficult to break. So, learning how to...
by María Tomás-Keegan | Resiliency & Building Confidence
As I think about all the changes we have had to accept recently, it makes my heart hurt. First, it was the COVID-19 pandemic, which was followed by the civil unrest due to racial police actions in several states. Change is upon us. What is clear to me is change...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
Change my mind? Oh, no! That would make me seem indecisive as if I don’t know what I want. Plus, I’ve invested too much already to change direction now! Sound familiar? Don’t get me wrong; being decisive and knowing what you want isn’t a bad thing. That is until...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Personal Power and Self-Care
I compiled these motivating quotes about change and gratitude for you because they help me when I need inspiration. Like you, I dance in many roles: daughter, sister, aunt, cousin, friend, colleague, entrepreneur, caregiver, nurturer, and wife. Each one requires the...
