by María Tomás-Keegan | Inspiration
As we close one decade and begin another, I hope you got a chance to recharge and spend precious time with family and friends. Here’s to a great start on a new decade, with both feet firmly on the ground, with energy and passion for what you do and a crystal-clear...
by María Tomás-Keegan | Inspiration
“Peace on earth will come to stay when we live Christmas every day.” ~Helen Steiner Rice These Christmas quotes are shared with an intention: to help you check-in on what is important for you, as you close one decade and greet another. Spend some time alone to...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Resiliency & Building Confidence
Compromise is not a bad thing. We do it all the time with family and friends, at work, and in other relationships. It can be a good thing. Here’s where it can get risky: when you compromise values to keep the peace, you are giving up a core piece of yourself. For...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Breakups, Grief & Loss
Bitterness is what lingers after you get past the anger and resentment of infidelity. It hangs on because you can’t stop thinking about what happened and how much it hurt. Overcoming bitterness is one of the hardest parts of feeling betrayed. But there is light at...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Personal Power and Self-Care
I compiled these motivating quotes about change and gratitude for you because they help me when I need inspiration. Like you, I dance in many roles: daughter, sister, aunt, cousin, friend, colleague, entrepreneur, caregiver, nurturer, and wife. Each one requires the...
