by María Tomás-Keegan | Tips For The Transition Videos
Suicide is a topic we hear too much about these days. And it’s usually the story of the aftermath we hear. It’s never an easy subject to discuss. In this episode’s inspiring conversation, I’m happy to report we have a survivor story to share that will help others to...
by María Tomás-Keegan | Personal Power and Self-Care, Resiliency & Building Confidence
The best way I know to cope with life’s ever-changing patterns is to create a personal survival guide. A.K.A. a Self-care Program. Life happens, sometimes unexpectedly. It makes sense to be prepared, as best you can, when it does. Because, when you’re not prepared,...
by María Tomás-Keegan | Tips For The Transition Videos
This week we’re talking about a topic near and dear to many women’s hearts. The loss of their unborn child. Up to 20 percent of known pregnancies end in miscarriage before the 20th week. That’s five months of a growing connection and deep love with the child inside...
by María Tomás-Keegan | Breakups, Grief & Loss, Resiliency & Building Confidence
Friendships, especially for women, are woven into our fabric and are vital to our sense of well-being. The threads of friendship come from sharing experiences, growing together, and divulging our innermost thoughts and deepest secrets. We create a sisterhood. When...
by María Tomás-Keegan | Tips For The Transition Videos
The statistics are grim, indeed. One out of eight women will be diagnosed with breast cancer in their lifetime. Bron Watson was one of those eight. She is a delightful Australian mom of five energetic boys with a business of her own. She had a full plate when the shoe...
