by María Tomás-Keegan | Resiliency & Building Confidence
Loving yourself enough to trust your internal GPS to guide you is a super-power. The more you exercise it, the more confidence you have that your decisions are good. As you continue to choose wisely, your foundation becomes firmer. This is your inner wisdom guiding...
by María Tomás-Keegan | Tips For The Transition Videos
Is wearing a mask the norm for you, so even you don’t realize that something is shifting inside? Diana Gogan has a story to share about her journey through those feelings and how life changed for her when she acknowledged them. Diana appeared to have it all, a great...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
Change can be unsettling, uncomfortable and unwelcomed. When life changes and becomes harder for you to cope, it is a test of your courage, stamina, and heart. Facing change may be difficult. You might pull the covers over your head or run like the dickens in the...
by María Tomás-Keegan | Tips For The Transition Videos
Has a life event eroded your confidence? Have you struggled to get it back? If you have, you won’t want to miss this conversation with Tish Times. Tish tells a part of her story she doesn’t often share—the downfall of her business—and the road back. From having it all...
by María Tomás-Keegan | Breakups, Grief & Loss
Losing a pet can be devastating. Ask any animal lover who has opened their heart and home to a dog, cat, horse, bunny or gerbil. It can be harder than losing a loved one in many ways. Learning how to overcome grief and loss of a pet requires an understanding of why...
