by María Tomás-Keegan | Accepting & Adapting to Life's Change
Do you know someone who feels trapped by indecision? Like they have no options? Many women who face big life changes get stuck in the rut of thinking there are no choices to be made—it is what it is and it’s never going to get better. Recently I’ve heard clients say...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Resiliency & Building Confidence
“You are never too old to set another goal or to dream a new dream.” ~C. S. Lewis Big things happen in life — your company “divorces” you, a loved one passes on, a cheating husband is caught — big things. Your world as you know it turns upside down and you lose...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
Who hasn’t felt stuck, stressed or worried? There are so many reasons you might feel that way — each one unique to you and your circumstance. It might be caused by the clutter in the rooms of your life—the office, the kitchen, your mind. It’s hard to think clearly,...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
As you reflect on the past week and rest for one that will equally bless you in the days ahead. Set your intention for it. Clear the way. Which gets me to the theme of today’s post about clearing the mental clutter. Many people think of it as stuff around their...
by María Tomás-Keegan | Breakups, Grief & Loss
We recently experienced another loss in our family—this time it was a beloved pet, Miss Murphy, who was a constant loving companion for my brother and sister-in-law. As I wrestled with what to say to them, it got me to thinking that this is something we all struggle...
