by María Tomás-Keegan | Choices, Divorce, heal, Inspiration, Life Lessons, Life Transitions, Perspective, Power of Words, Self-care, Transitions, Women, Women in Transition
Do you remember these lyrics? “I’m gonna sit right down and write myself a letter …” It’s an old song (written in 1935) and it has been made popular again in nearly every decade since then, most recently by Paul McCartney in 2012. You may have heard it. These lyrics...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Resiliency & Building Confidence
Learning from those you admire can put a profoundly effective tool in your treasure chest when you are working to become your best self. So, who do you admire? What person comes first to mind? Is it a celebrity or historical figure? Perhaps it is an author whose...
by María Tomás-Keegan | Personal Power and Self-Care
How can becoming calm in any situation help you to manage whatever comes your way? How can a sense of calm confidence become your new lifestyle? There are ways to create that calm and design your life around it so you can handle life’s pleasures more fully and...
