by María Tomás-Keegan | Choices, Divorce, Guilt, Life Lessons, Life Transitions, Perspective, Self-care, Thrive, Transitions, Women, Women in Transition
I was recently reminded by a friend about the importance of “unplugging” from those things that tend to zap our energy and leave us drained. The trick is to unplug without guilt. Can you do that? It’s one of the hardest things for women. My friend told me about her...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Resiliency & Building Confidence
Learning from those you admire can put a profoundly effective tool in your treasure chest when you are working to become your best self. So, who do you admire? What person comes first to mind? Is it a celebrity or historical figure? Perhaps it is an author whose...
by María Tomás-Keegan | Belief, Change, Choices, Divorce, Inspiration, Life Transitions, Stuck, Transitions, Uncategorized, Women, Women in Transition
Have you ever been struggling with something in your life that seems insurmountable at the moment and you have no idea how you’re going to solve it or make it better? I struggled with something like that in the last few weeks. I’m developing a workshop and I had a...
by María Tomás-Keegan | Belief, Choices, Fear, Perspective, Power of Words, Women, Women in Transition, Worry
A friend shared a powerful message with me this week and I want to share it so you can benefit. It’s a wonderful reminder of the power of words. It was recently published on PreventDisease.com’s site and originally written and shared by Susan Jeffers in her book...
by María Tomás-Keegan | Celebrate Life, Choices, Divorce, Inspiration, Life Transitions, Transitions, Women, Women in Transition
Have you ever met someone whose spirit engages you in the most incredible ways? I’ve met just such a person. She lifts my own spirit every time we chat … she always shares something that touches my heart … and she mirrors back to me all the good things she sees. ...
