by María Tomás-Keegan | Tips For The Transition Videos
Has a life event eroded your confidence? Have you struggled to get it back? If you have, you won’t want to miss this conversation with Tish Times. Tish tells a part of her story she doesn’t often share—the downfall of her business—and the road back. From having it all...
by María Tomás-Keegan | Breakups, Grief & Loss
Losing a pet can be devastating. Ask any animal lover who has opened their heart and home to a dog, cat, horse, bunny or gerbil. It can be harder than losing a loved one in many ways. Learning how to overcome grief and loss of a pet requires an understanding of why...
by María Tomás-Keegan | Personal Power and Self-Care, Self-care
Self-care practices that keep your mind and body at their best are commonly talked about. I’ve written about them myself and I swap ideas about the best techniques with my clients, friends, and colleagues all the time. But what about spiritual self-care? It is an...
by María Tomás-Keegan | Resiliency & Building Confidence
Losing your job is one of the most devastating life-changing events you can go through, behind the loss of a loved one, divorce, and serious illness. The job loss may be due to corporate downsizing, layoff or being fired. Regardless of the method, there is so much...
by María Tomás-Keegan | Breakups, Grief & Loss
For those of you who know me or have been following my journey, you know that I have been through a lot of transitions in my life, including divorce—twice. As I look back on those times I realize the life lessons learned from divorce have served me well. They came in...
