Unlocking the Power of Your Voice

by María Tomás-Keegan | Belief, Comfort Zone, Confidence, Direction, Inner Wisdom, Inspired Action, Power of Words, Self-confidence

As you get settled into your week, take some time to reflect on the week ahead of you. What will make you feel amazing? Speak it out loud. And, then go do THAT. It’s what I wish for you   The Power of Your Voice We’ve heard a lot in the news lately about people...

Don’t Do It Alone

by María Tomás-Keegan | Change, Choice, Direction, Life Lessons, Life Transitions, Transitions, Turning Point

I’d like to talk about something that’s often on my mind as I talk with women throughout the week. It’s about how we embrace change in our lives. If I’ve learned nothing else on my journey, I’ve learned that BIG things happen in life—your company “divorces” you, a...

Change — With Calming Inspiration

by María Tomás-Keegan | Calm, Change, Choices, Direction, Divorce, Inner Wisdom, Inspiration, Life Transitions, Persistence, Perspective, Transitions, Women, Women in Transition

Lately, I have found myself in need of inspiration … inspiration to manage through a challenging time without getting down on myself, without doubting my value, without sabotaging the progress I have made toward my goal.  Things are changing and I don’t feel in...

Overwhelmed? Find your sweet calm.

by María Tomás-Keegan | Calm, Change, Choices, Direction, Divorce, Inner Wisdom, Inspiration, Life Transitions, Overwhelmed, Self-confidence, Transitions, Women, Women in Transition

A conversation with a friend the other day got me to thinking about what causes us to become overwhelmed by life.  We talked about how those feelings of being overwhelmed might arise when events in our lives happen too fast and we’re not ready for them.  We might get...

Direction – Where are you heading?

by María Tomás-Keegan | Change, Choices, Direction, Divorce, Life Transitions, Perspective, Transitions, Women, Women in Transition

  If you read last week’s blog post, “Do you have anything you want to heal?” you’ll recall that I was inspired by an event I attended last weekend: “Prosper 2014,” facilitated by Sharon Hess, an intuitive healer.  Well, another concept I heard from Sharon...