Do you struggle with lack of confidence?

by María Tomás-Keegan | Choices, Confidence, Divorce, Fear, Self-confidence, Women

Is your confidence level at an all time low? Divorce can do that. Do you believe the negative things that he says about you? Even a little bit? Are your own inner voices undermining your confidence? Do you have trouble talking with attorneys, mediators, financial...

Divorce Got You Down? Make a New Choice.

by María Tomás-Keegan | Choices, Divorce, Transitions, Women

A few years ago I was working in Corporate America. One morning I got a call from my manager that rocked my world. My career as I knew it was coming to an end in a month’s time after nearly 20 years with the company. I was wondering how many career transitions I need...

Wise Choices Lead to Inspired Actions

by María Tomás-Keegan | Choices, Divorce, Inner Wisdom, Life Lessons, Women

I posted this “inspirational” message on my Facebook page the other day and today I noticed that it has been shared a lot and reached a very large audience. This message resonated highly with me, which is why I created the post and I’m thrilled that others like it,...

Do you suffer in silence?

by María Tomás-Keegan | Divorce, Life Lessons, Women in Transition

I did suffer in silence most of the time. Sad but true. I would go about my morning routine with a smile on my face for all to see, preparing the coffee and breakfast, making sure everyone else was taken care of — then, I would get myself ready and leave for work. I’d...

Divorce—3 Tips for Making Yours Easier

by María Tomás-Keegan | Choices, Divorce, Life Transitions, Self-care, Thrive, Transitions, Women, Women in Transition

What am I doing? “My life has been so wrapped up in this marriage and being a couple, I’m not sure I remember how to be me again.” “I know I can’t keep on like this.” “I’m just putting on a brave face and throwing myself into my career to...

Fear You Need and Fear You Don’t Need

by María Tomás-Keegan | Choices, Divorce, Fear, Life Lessons, Women, Women in Transition

As I’m re-reading a book I love I’m thinking about how you might like it too. I’m thinking how valuable one of the many lessons is that Elizabeth Gilbert shares near the very beginning of her bestselling book, The Big Magic: Creative Living beyond Fear.  Have you read...