by María Tomás-Keegan | Fear, Transitions
What is that feeling in the pit of my stomach? Why do my hands shake a bit and my knees feel unsteady? Why can’t I remember what I want to say? For me, this is the manifestation of fear … I’m working through it and making progress. There are some tricks I’ve...
by María Tomás-Keegan | Divorce, Grief/Loss, Transitions
Valentine’s Day can be tough for some people, especially women going through transitions, I think. It can be a sad reminder of better times when current times are not going so smoothly. It can be a reminder that some of us are alone, rather than connected...
by María Tomás-Keegan | Grief/Loss, Transitions
I’m not an expert on grief and loss; I’ve just felt a lot of it. I don’t know anyone who is an expert. All I know is it’s one of those raw emotions that tear us up inside and lasts too damn long. The person going through the grief feels lost … the people trying to...
