by María Tomás-Keegan | Calm, Change, Choices, Direction, Divorce, Inner Wisdom, Inspiration, Life Transitions, Persistence, Perspective, Transitions, Women, Women in Transition
Lately, I have found myself in need of inspiration … inspiration to manage through a challenging time without getting down on myself, without doubting my value, without sabotaging the progress I have made toward my goal. Things are changing and I don’t feel in...
by María Tomás-Keegan | Choices, Divorce, Grateful, Gratitude, heal, Inspiration, Life Transitions, Perspective, Self-confidence, Thrive, Transitions, Women, Women in Transition
As I was reading a book this morning it got me to thinking about what I consider to be the most important elements of a Thriving Life. So, I thought I would write about this today. I came up with seven elements. Let’s see where this takes us … 1—Take Care...
by María Tomás-Keegan | Calm, Change, Choices, Direction, Divorce, Inner Wisdom, Inspiration, Life Transitions, Overwhelmed, Self-confidence, Transitions, Women, Women in Transition
A conversation with a friend the other day got me to thinking about what causes us to become overwhelmed by life. We talked about how those feelings of being overwhelmed might arise when events in our lives happen too fast and we’re not ready for them. We might get...
by María Tomás-Keegan | Personal Power and Self-Care
How can becoming calm in any situation help you to manage whatever comes your way? How can a sense of calm confidence become your new lifestyle? There are ways to create that calm and design your life around it so you can handle life’s pleasures more fully and...
by María Tomás-Keegan | Choices, Grateful, Gratitude, Life Transitions, Transitions, Women, Women in Transition
This has been a particularly eventful month so far for me, with a number of great things happening. And I’m feeling very blessed and grateful. It got me to thinking about how to express my gratitude so that those who support me understand how important they are to...
