by María Tomás-Keegan | Belief, Choices, Fear, Perspective, Power of Words, Women, Women in Transition, Worry
A friend shared a powerful message with me this week and I want to share it so you can benefit. It’s a wonderful reminder of the power of words. It was recently published on PreventDisease.com’s site and originally written and shared by Susan Jeffers in her book...
by María Tomás-Keegan | Celebrate Life, Choices, Divorce, Inspiration, Life Transitions, Transitions, Women, Women in Transition
Have you ever met someone whose spirit engages you in the most incredible ways? I’ve met just such a person. She lifts my own spirit every time we chat … she always shares something that touches my heart … and she mirrors back to me all the good things she sees. ...
by María Tomás-Keegan | Change, Choices, Gratitude, Overwhelmed, Perspective, Self-care, Women, Women in Transition
After me, you come first Have you ever heard those words? “After me, you come first.” I personally don’t know too many women who subscribe to that approach to self-care but, more of us should — including me! I was brought up to take care of everyone else first. ...
by María Tomás-Keegan | Calm, Change, Choices, Direction, Divorce, Inner Wisdom, Inspiration, Life Transitions, Persistence, Perspective, Transitions, Women, Women in Transition
Lately, I have found myself in need of inspiration … inspiration to manage through a challenging time without getting down on myself, without doubting my value, without sabotaging the progress I have made toward my goal. Things are changing and I don’t feel in...
by María Tomás-Keegan | Choices, Divorce, Grateful, Gratitude, heal, Inspiration, Life Transitions, Perspective, Self-confidence, Thrive, Transitions, Women, Women in Transition
As I was reading a book this morning it got me to thinking about what I consider to be the most important elements of a Thriving Life. So, I thought I would write about this today. I came up with seven elements. Let’s see where this takes us … 1—Take Care...
