by María Tomás-Keegan | Calm, Change, Choices, Direction, Divorce, Inner Wisdom, Inspiration, Life Transitions, Overwhelmed, Self-confidence, Transitions, Women, Women in Transition
A conversation with a friend the other day got me to thinking about what causes us to become overwhelmed by life. We talked about how those feelings of being overwhelmed might arise when events in our lives happen too fast and we’re not ready for them. We might get...
by María Tomás-Keegan | Calm, Change, Choices, Divorce, Inner Wisdom, Life Transitions, Transitions, Women, Women in Transition
I am inspired today to write about change because of something I read that resonated with me. It is a quote from John T. Child. I am not familiar with any other work by this guy but, I absolutely loved what he said in this quote that I came across on Facebook. ...
by María Tomás-Keegan | Personal Power and Self-Care
How can becoming calm in any situation help you to manage whatever comes your way? How can a sense of calm confidence become your new lifestyle? There are ways to create that calm and design your life around it so you can handle life’s pleasures more fully and...
by María Tomás-Keegan | Choices, Life Transitions, Perspective, Respect, Transitions, Women, Women in Transition
I was talking with a friend over the weekend and we got into a conversation about respect and how important it is to each of us that we are shown respect—and we quickly acknowledged that it is equally important to show respect to others. Respect in my own life—a short...
by María Tomás-Keegan | Change, Choices, Life Transitions, Transitions, Women, Women in Transition
Do you feel like change in your life is constant? It does seem that way to me too, sometimes—especially these days, as I work to build a new practice for coaching women through life transitions. Although I’ve been training, mentoring and coaching for 20+ years, as...
