by María Tomás-Keegan | Resiliency & Building Confidence
One of the questions I hear often after women have gone through the grieving process after loss, is Who am I now that this major life event has happened to me? The question that soon follows is And, what comes next? Life events, whether sudden or expected, can have a...
by María Tomás-Keegan | Tips For The Transition Videos
How many times have you reinvented yourself? From single woman to mother. From mother to empty-nester. From corporate career woman to entrepreneur. From daughter to caregiver. And so many other possibilities. This episode’s guest, Karen Nowicki, is known as The Queen...
by María Tomás-Keegan | Resiliency & Building Confidence
Being resilient is one of the most important personal characteristics for getting through life’s inevitable changes and transitions with ease. It is not how often you are taken to your knees that counts because we all know that some people are faced with more than...
by María Tomás-Keegan | Tips For The Transition Videos
Have you ever had a dream that you wanted so badly that you worked tirelessly to make it happen? Has it ever not worked out the way you hoped? What did you do then? This episode’s guest, Carrie Severson, has one of those dreams. You’ll be inspired to learn what she’s...
by María Tomás-Keegan | Breakups, Grief & Loss, Resiliency & Building Confidence
Friendships, especially for women, are woven into our fabric and are vital to our sense of well-being. The threads of friendship come from sharing experiences, growing together, and divulging our innermost thoughts and deepest secrets. We create a sisterhood. When...
