by María Tomás-Keegan | Tips For The Transition Videos
My heart breaks each time I hear about another cancer diagnosis; and then it jumps for joy when I hear a survival story! This one falls in the latter category—but with a twist that will have you sitting up and taking notice! This episode’s inspiring conversation is...
by María Tomás-Keegan | Accepting & Adapting to Life's Change
Not all life transitions are paved in grief and loss. Some are joyous, with reason to celebrate. Regardless of the type of transition you face, they are all life-changing and require you to become more accepting. Take marriage, for example—there are so many reasons...
by María Tomás-Keegan | Tips For The Transition Videos
Suicide is a topic we hear too much about these days. And it’s usually the story of the aftermath we hear. It’s never an easy subject to discuss. In this episode’s inspiring conversation, I’m happy to report we have a survivor story to share that will help others to...
by María Tomás-Keegan | Personal Power and Self-Care, Resiliency & Building Confidence
The best way I know to cope with life’s ever-changing patterns is to create a personal survival guide. A.K.A. a Self-care Program. Life happens, sometimes unexpectedly. It makes sense to be prepared, as best you can, when it does. Because, when you’re not prepared,...
by María Tomás-Keegan | Tips For The Transition Videos
This week we’re talking about a topic near and dear to many women’s hearts. The loss of their unborn child. Up to 20 percent of known pregnancies end in miscarriage before the 20th week. That’s five months of a growing connection and deep love with the child inside...