by María Tomás-Keegan | Choices, Divorce, heal, Inspiration, Life Lessons, Life Transitions, Perspective, Power of Words, Self-care, Transitions, Women, Women in Transition
Do you remember these lyrics? “I’m gonna sit right down and write myself a letter …” It’s an old song (written in 1935) and it has been made popular again in nearly every decade since then, most recently by Paul McCartney in 2012. You may have heard it. These lyrics...
by María Tomás-Keegan | Choices, Divorce, Guilt, Life Lessons, Life Transitions, Perspective, Self-care, Thrive, Transitions, Women, Women in Transition
I was recently reminded by a friend about the importance of “unplugging” from those things that tend to zap our energy and leave us drained. The trick is to unplug without guilt. Can you do that? It’s one of the hardest things for women. My friend told me about her...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Resiliency & Building Confidence
Learning from those you admire can put a profoundly effective tool in your treasure chest when you are working to become your best self. So, who do you admire? What person comes first to mind? Is it a celebrity or historical figure? Perhaps it is an author whose...
by María Tomás-Keegan | Belief, Calm, Celebrate Life, Change, Choices, Divorce, Gratitude, Inner Wisdom, Inspiration, Life Lessons, Power of Words, Respect, Self-confidence, Stress, Stuck, Thrive, Turning Point, Women, Women in Transition
I ran into something the other day that captivated my imagination and I wanted to share it with you. How often have you found yourself at the dinner table with family or friends around you and there is awkward silence? How many times have you or your dinner companions...
by María Tomás-Keegan | Belief, Change, Choices, Divorce, Inspiration, Life Transitions, Stuck, Transitions, Uncategorized, Women, Women in Transition
Have you ever been struggling with something in your life that seems insurmountable at the moment and you have no idea how you’re going to solve it or make it better? I struggled with something like that in the last few weeks. I’m developing a workshop and I had a...
