by María Tomás-Keegan | Choices, Divorce, Inner Wisdom, Life Lessons, Women
I posted this “inspirational” message on my Facebook page the other day and today I noticed that it has been shared a lot and reached a very large audience. This message resonated highly with me, which is why I created the post and I’m thrilled that others like it,...
by María Tomás-Keegan | Divorce, Life Lessons, Women in Transition
I did suffer in silence most of the time. Sad but true. I would go about my morning routine with a smile on my face for all to see, preparing the coffee and breakfast, making sure everyone else was taken care of — then, I would get myself ready and leave for work. I’d...
by María Tomás-Keegan | Choices, Divorce, Guilt, Life Lessons, Life Transitions, Perspective, Self-care, Thrive, Transitions, Women, Women in Transition
I was recently reminded by a friend about the importance of “unplugging” from those things that tend to zap our energy and leave us drained. The trick is to unplug without guilt. Can you do that? It’s one of the hardest things for women. My friend told me about her...
by María Tomás-Keegan | Accepting & Adapting to Life's Change, Resiliency & Building Confidence
Learning from those you admire can put a profoundly effective tool in your treasure chest when you are working to become your best self. So, who do you admire? What person comes first to mind? Is it a celebrity or historical figure? Perhaps it is an author whose...
by María Tomás-Keegan | Belief, Change, Choices, Divorce, Inspiration, Life Transitions, Stuck, Transitions, Uncategorized, Women, Women in Transition
Have you ever been struggling with something in your life that seems insurmountable at the moment and you have no idea how you’re going to solve it or make it better? I struggled with something like that in the last few weeks. I’m developing a workshop and I had a...
